| Water | 6.8g |
| Energy | 376.0kcal |
| Energy | 1574.0kJ |
| Protein | 13.2g |
| Total lipid (fat) | 6.6g |
| Ash | 4.0g |
| Carbohydrate, by difference | 69.4g |
| Fiber, total dietary | 6.6g |
| Sugars, total | 13.2g |
| Calcium, Ca | 795.0mg |
| Iron, Fe | 47.5mg |
| Magnesium, Mg | 115.0mg |
| Phosphorus, P | 439.0mg |
| Potassium, K | 395.0mg |
| Sodium, Na | 12.0mg |
| Zinc, Zn | 3.13mg |
| Copper, Cu | 0.467mg |
| Selenium, Se | 30.2??g |
| Vitamin C, total ascorbic acid | 2.2mg |
| Thiamin | 2.737mg |
| Riboflavin | 2.699mg |
| Niacin | 35.988mg |
| Pantothenic acid | 0.527mg |
| Vitamin B-6 | 0.374mg |
| Folate, total | 29.0??g |
| Folic acid | 0.0??g |
| Folate, food | 29.0??g |
| Folate, DFE | 29.0??g |
| Choline, total | 45.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 170.0??g |
| Vitamin E (alpha-tocopherol) | 5.0mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.3??g |
| Fatty acids, total saturated | 0.894g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.007g |
| 16:0 | 0.602g |
| 18:0 | 0.283g |
| Fatty acids, total monounsaturated | 1.45g |
| 16:1 undifferentiated | 0.22g |
| 18:1 undifferentiated | 1.226g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.859g |
| 18:2 undifferentiated | 3.543g |
| 18:3 undifferentiated | 0.316g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.136g |
| Threonine | 0.375g |
| Isoleucine | 0.419g |
| Leucine | 0.81g |
| Lysine | 0.365g |
| Methionine | 0.208g |
| Cystine | 0.264g |
| Phenylalanine | 0.657g |
| Tyrosine | 0.409g |
| Valine | 0.592g |
| Arginine | 0.566g |
| Histidine | 0.25g |
| Alanine | 0.422g |
| Aspartic acid | 0.64g |
| Glutamic acid | 3.184g |
| Glycine | 0.422g |
| Proline | 1.445g |
| Serine | 0.478g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |